My Paleo Staple Breakfast (1/28/2015) - So I’ve decided that blogging is something that I really love, but I sometimes lack motivation or inspiration. I always want to find something really deep and meaningful to write about, but that just doesn’t happen as often as I would like. I think that’s the main reason why I haven’t been writing very much … Continue reading My Paleo Staple Breakfast
Trust the Process of Exercise (12/28/2014) - I know I know. Where have I been for the last three months? Well, the answer is simple. I’ve been focusing on other things, and most importantly I have been concentrating on making myself better. Life has been tough and I just haven’t been able to sit down and write. For some reason I just … Continue reading Trust the Process of Exercise
Sometimes Work Sucks – But it Doesn’t Have To! (9/25/2014) - Hello again my loyal friends. After a long and frustrating couple of months fighting with an unnamed electronic store, I finally have my laptop back. I now have the distinction of the computer equivalent of writing off a vehicle. Yes, after 4 weeks of examining my beloved laptop, the vendor finally determined that it was too … Continue reading Sometimes Work Sucks – But it Doesn’t Have To!
Find Your Reason to Work Out (8/24/2014) - Life has been tough lately, and I have found myself allowing my life’s negative things to seep deeper and deeper into my personality than ever before. I know that life is bigger than my problems, and that I should never let circumstances define me. So when I started feeling like the negative things in my … Continue reading Find Your Reason to Work Out
Dealing With the “Downs” of Life (8/1/2014) - So I’ve been trying to think of a way to make myself feel better after a really shitty thing happened yesterday. My friends will know what this “thing” is, but that’s not important. What is important is what I choose to do now. For those of you that don’t know me, I’ll elaborate a bit. … Continue reading Dealing With the “Downs” of Life
My Top 10 Workout Songs (5/31/2014) - Hello my friends. I know my blog posts have been slowing down recently, but I promise that wont last long! Life has been really busy lately. For those of you who follow me but aren’t “real life” friends… Amanda and I got engaged last Sunday! The story isn’t super romantic or anything like that, but … Continue reading My Top 10 Workout Songs
The Timing Will Never Be Perfect (4/24/2014) - I heard a quote the other day that has really stuck with me. It has so many applications in life, and somehow it has become the central theme in my own life lately. I don’t remember the exact wording, but it went something like this: It will never be a perfect time to start something. … Continue reading The Timing Will Never Be Perfect
Find Something to be Passionate About. (3/28/2014) - The title of this post is slightly vague, so I apologize in advance for that. But I will explain to you what it means. I started this blog mostly to talk about paleo and fitness, but I also wanted to talk about some interesting and inspirational things I see (assuming most of those things would … Continue reading Find Something to be Passionate About.
Sticking to Your Diet (3/13/2014) - This topic is something that I know everyone struggles with at one point or another. The reason why I want to write about it is simply because there are so many reasons why the paleo diet is easy to stick to. I am going to do my best to try and list some of the … Continue reading Sticking to Your Diet
Back to the Gym (2/26/2014) - I invented a new term today. It’s called Compound Motivation. You can guess what that phrase means, but I am going to tell you right now anyways. So don’t try too hard. This term describes something I have certainly felt before. However, yesterday I experienced the true power of what this term describes. Compound Motivation … Continue reading Back to the Gym
It’s Not Just About Weight Loss (2/19/2014) - I want to share a revelation with you. This is something I have always believed, but it hasn’t really hit home until very recently. I have done countless hours of reading articles and blogs and other stuff regarding weight loss, and I have come to almost despise that term. Weight loss. It’s such a superficial … Continue reading It’s Not Just About Weight Loss
You Can’t Control Everything. Learn To Let Go! (2/14/2014) - I have been thinking a lot lately about some stressful stuff that has been happening in my life. Specifically, work has been getting me down. I know that stress is a major factor that contributes to several different ailments for us in our crazy lives. If you ask any adult what they would like to … Continue reading You Can’t Control Everything. Learn To Let Go!
Staying Motivated Despite Setbacks (2/12/2014) - I have a confession. I gained 5 pounds over the Christmas holidays. I know, I know. Everyone has trouble eating well over the holidays. But I have always thought that was bullshit. How can someone gain weight just from eating like crap for a single day? How can a big turkey dinner lead to an extra … Continue reading Staying Motivated Despite Setbacks